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Beat Your Fatigue and Stress Fast DVD A 15-minute, 4-step strategy combining exercise,
breathing techniques and centering meditation to release your stress
and get yourself revitalized fast. It is an immediate easy solution
for work stress, commuter's fatigue, flight fatigue, jet lag and
parent's fatigue and also works effectively to reverse aging. It
helps develop stamina, instincts and advanced human faculties for
greater productivity, better health and inner development. You can
do it before going to work or coming home and whenever you need
that extra boost of energy and alignment.
Body Therapy Exercises and Inner Powers Meditation DVD A simple but powerful set of 15-minute exercises synchronized with full breathing techniques followed by a 10-minute standing meditation that aligns your body, emotions, mind and soul. This 2-step program can be done almost anywhere, anytime to:
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