This special meditation has successfully helped:

• Executives, professionals and organziations for rapid stress management
• Women during menstrual/menopause, pregnancy, birth and postpartum
• Couples and family for enhancing relationships and stress managment
• People with sleep disorders, cancer, AIDS, pain and recovering patients
• The 2004 US Olympic Diving Team and professional athletes to maximize performance
• Spiritual practitioners to balance their development

Inner Renewal Meditation CD

Designed to suit both non-meditators and advanced spiritual practitioners. It is simple, but powerful and effective to:

• Overcome internal obstacles like stress, fear anger, grief and guilt
• Harmonize relationships and enhance emotional intelligence
• Culture inner values and powers
• Increase internal energy and vitality
• Align and balance the body, emotions and mind
• Develop mental stamina, creativity and instincts

$20.00 U.S.
42:00 Minutes

The Inner Renewal Meditation is an inner journey with dramatic external outcomes accompanied by deep experience of inner peace, joy, harmony and balance.

7-Step guide for using the Inner Renewal Meditation

1. Proper meditation posture
2. Inner purifications and breathing
3. Opening the heart and activating emotional intelligence
4. Activating your creative intelligence and sharpening your mind
5. Activating your spiritual center and aligning yourself to your soul
6. Absorbing and cirulating internal energy
7. Blessing

The Inner Renewal Meditation is recommended to be used once or twice a week. It brings maximum results when combined with the Namascar Meditation, Chantrams of Transformation and Body Therapy Exercises.

  Weekly Schedule